Substance Use & Recovery
Are you struggling with your relationship to alcohol or another substance? I provide a safe, non-judgmental environment to explore your relationship to and goals around your use. I am well trained in both 12 step/abstinence-based frameworks as well as harm reduction approaches to treatment. Whether spirituality is a part of your journey or you prefer a secular approach, therapy can provide a safe space to start taking first steps or maintain progress. If you are concerned about your use, therapy is a place to figure out what you'd like to change and what treatment modality is the best fit for your needs. I also have specialty in working with individuals that have been impacted by another person's use of substances (such as a partner or family member). Visit my resource page for more information on community-based support in the Bay Area.